1 Aubergine, Sliced and Griddled 

2 Courgettes, Sliced and Griddled

2 Red Peppers, Sliced and Griddled

Caramelised Red Onions 

Small tub of Hummus

Equipment: Griddle Pan, Sharp Knife, 4 x 7cm Cooking Rings

(serves 4)

• Layer a slice of Aubergine in the base of each Cooking Ring

• Followed it with red pepper, courgette, red onion and a layer of hummus

• Top with Hummus (or why not try olives or pine nuts)

• Bake at 180C for approx 10 minutes

• Remove ring and serve

• These look fabulous served as a starter with fresh salad and a balsamic dressing - or why not try serving them as a main course with stuffed chicken breasts wrapped in bacon.